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Rancho Cotate senior Leilani Kuka. (Photo by Christopher Chung, The Press Democrat)

2013 All-Empire Girls Wrestling: Rancho Cotate’s Kuka short on experience, long on mettle

The second-year wrestler won the North Coast Section championship at 154 pounds and earned a trip to the California Interscholastic Federation state meet. Read Article →
Stephen Tomasin played outside center for the San Diego State rugby team as a freshman.
Credit: Bryan Cox / San Diego State

PADECKY: Tomasin trades football for rugby

Stephen Tomasin began May 31 like most Fridays he thought he would experience this summer. It was to be a good Friday, a nice, low-stress Friday, the kind of day college kids have in the summer when the anvil of class is not resting on their shoulders. “I had no idea it was coming,” said Tomasin about the events to follow. Read Article →
Casa Grande's Anthony Bender, center, sits in the dugout with the team during Saturday's NCS championship game at Santa Rosa Junior College, (Photo by CRISTA JEREMIASON, The Press Democrat)

PADECKY: Hard choices at crunch time for Casa Grande, a team with rare kinship

Casa Grande coach Paul Maytorena could have fielded a more competitive team against Campolindo, but the decision he made last Tuesday prevented that and he has no regrets. Read Article →
Petaluma senior Dana Thomsen, who pitches against Concord on Tuesday, has established herself as the Empire’s top pitcher with an 0.71 earned run average and 145 strikeouts. (Photo by Alvin Jornada, The Press Democrat)

NCS playoffs: Seeds grab the spotlight

Of the 36 Redwood Empire baseball and softball teams that began a quest for a North Coast Section title, nine are still alive heading into the second week which begins Tuesday. Read Article →
Paige Podstata (left), a senior at Montgomery, poses with her championship medal. (Courtesy photo)

PADECKY: Competitive cheering is more than a rah deal

“Competitive cheerleading is absolutely a sport,” said Dr. Ty Affleck, the team physician for Santa Rosa Junior College and Sonoma State University. “It doesn’t get the respect the other sports do because it does not exist at the high school level.” Read Article →

Meet of Champions: Top local contenders

A detailed look at the NCS Meet of Champions Read Article →
Santa Rosa's Sadia Ibrahim. (Photo by Scott Manchester, The Press Democrat)

Meet of Champions: Ibrahim, Polk lead pack at NCS finals

Qualifying for state meet will be tougher than ever, with just top three advancing. Read Article →
Coach Kurt Jastrow runs drills during softball practice at Petaluma High School on Tuesday, May 21, 2013 in Petaluma, California. (BETH SCHLANKER/ The Press Democrat)

Petaluma Pride: Veteran coach was hometown star who stayed to build Trojans’ powerhouse

Success has never pushed Petaluma High softball coach Kurt Jastrow to leave for greener coaching pastures. Read Article →
Casa Grande’s Anthony Bender is 9-0 with an 0.30 ERA and 49 strikeouts in 46» innings this season. He’s also hitting .322 with a team-high 10 doubles. (Photo by Conner Jay, The Press Democrat)

PD Preps baseball & softball rankings

Final rankings for 2013 regular season Read Article →
Healdsburg's Maria Barragan. (Photo by Crista Jeremiason, The Press Democrat)

PADECKY: Healdsburg track excels by following the leader

One would think this story is about winning. It isn’t. It’s about inspiration, the kind that comes, not from words, but from actions. Read Article →
SRJC's Ryan Xepoleas singles in the seventh inning of the Bear Cubs' win against Solano on May 10. (Photo by John Burgess / The Press
Democrat)

PADECKY: Bear Cubs wear their baseball grit with pride

SRJC is playing for the state championship this weekend at Fresno City College and how the Bear Cubs got there has so little to do with the kind of offense we see every night on ESPN’s baseball highlights. Read Article →
Petaluma softball puts its 21-game win streak on the line Tuesday in the regular season finale at Healdsburg. (Photo by Scott Manchester, The Press Democrat)

PD Preps Baseball & Softball Rankings

Casa Grande, St. Helena boys and Petaluma, Cloverdale girls top the rankings Read Article →
Petaluma sophomore Brie Gerhardt slides safely around the tag of Sonoma Valley’s Riley Ellis-Ries on April 9. Gerhardt is hitting .507 with 23 runs and 13 RBIs this season for the Trojans, who have won 19 in a row. (Photo by Scott Manchester, The Press Democrat)

PD Preps Baseball & Softball Rankings

Casa Grande, Petaluma, St. Helena, Cloverdale at top of rankings Read Article →
ALVIN JORNADA / The Press Democrat
Casa Grande baseball coach Paul Maytorena pats pitcher Dominic Garihan after pitching a shutout against Montgomery on April 17, 2013.

PD Preps weekly baseball & softball rankings

Casa Grande, winners of 19 consecutive games, retains top spot among large school baseball teams. Read Article →
SRJC women's soccer coach Tracy Hamm leads her players through practice on Thursday. Hamm, who spent her collegiate career playing at Cal, went on to play for the Atlanta Beat of fledgling Women’s Professional Soccer. The league didn't last long, as two of eight teams folded after the first season. (Conner Jay / The Press Democrat)

Padecky: New women’s pro soccer league gives players hope

The new National Women's Soccer League has some players daring to dream of going pro again. Read Article →
CRISTA JEREMIASON / The Press Democrat
Windsor junior Hailey Begert-Hellings is The Press Democrat All-Empire Girls Golf Player of the Year.

All-Empire Golf Player of the Year: Game hooked Pumas star Begert-Hellings

Shooting well below the region’s prep low scorers, Maria Carrillo's Hailey Begert-Hellings capped her season with a section finals finish that left her just one shot short of the Northern California championships. Read Article →

PADECKY: High school football recruiting out of control

Paul Cronin just sat there, quietly, listening, dumbfounded. It was last fall and the football recruiter from Arizona State was talking and the more he talked, the more Cardinal Newman’s head football coach thought it might be a joke. But it was no joke. “He told me blue-chip high school kids now have agents,” Cronin said. Read Article →

Padecky: SRJC coach sharing lessons learned from ‘Biggest Loser’

SRCJ defensive line still gets recognized from his time as a contestant on NBC's show in 2010. He carries on a regular fitness regimen and shares his experiences with his players. Read Article →
CRISTA JEREMIASON / The Press Democrat
Casa Grande’s Paul Maytorena may be coming to the end of his coaching career.

PADECKY: Casa Grande’s Maytorena dealing with bad hops

Nine months ago, in a cost-cutting move, Casa Grande baseball coach Paul Maytorena was laid off as general manager of a fitness facility. Maytorena can make it through this baseball season but not much longer. Read Article →
By CONNER JAY / The Press Democrat
Analy senior pitcher Ry McAuliffe is 3-0 with an 0.79 ERA in 17 2/3 innings this season for the 9-2 Tigers.

PD Preps baseball and softball rankings

Casa Grande, Petaluma, Middletown, Cloverdale among top teams Read Article →