Petaluma senior Allison Scranton has the second-best mark in the shot put and the top mark in the discus. (John Burgess, The Press Democrat)

Empire Track & Field Bests

The top marks in track & field in the Redwood Empire for the 2015 season. Read Article →

Track: Santa Rosa Twilight Invitational results

Results from Saturday's big track meet at Santa Rosa Junior College. Read Article →
Maria Carrillo's Shannon Pallidino, left, overtakes Santa Rosa's Delaney White on the final stretch of the girls 1,600-meter run during the Santa Rosa Twilight Invitational track meet at Santa Rosa Junior College on April 11, 2014. (Alvin Jornada / The Press Democrat)

Twilight Meet to draw track and field athletes from 30 schools

More than 900 track and field athletes will take part in the annual Twilight Meet Saturday. Read Article →
El Molino senior Lani Gaspar has the fastest times in the 100m and 200m in Sonoma County this year. 
(Photo by John Burgess/Press Democrat)

Benefield: Fast times at El Mo High

Lani Gaspar, a senior, has already taken over the school 100-meter dash record and is knocking on the door of El Molino's 200-meter mark. Read Article →
Santa Rosa's Delaney White competes during the state cross country championships last season. (Crista Jeremiason/The Press Democrat)

Empire Track & Field Bests

Top Empire track & field marks for the 2015 season through April 7, 2015. Read Article →
In this November 2014 file photo, Sonoma Academy's Rylee Bowen takes first place in Division 5 with a time of 18:36 during the 2014 CIF State Cross Country Championships at Woodward Park in Fresno. 
(Crista Jeremiason/The Press Democrat)

PD Preps Insider: Bowen wins 3,000m at Stanford

Locals put on a fine showing at the super-competitive Stanford Invitational track meet last weekend in Palo Alto, highlighted by Rylee Bowen’s victory in the 3,000 meters. Read Article →
Casa Grande's Nicholas Rauch, in green left of center, finished second in the 1600 meters with a time of 4:16:85. at the 2014 NCS Meet of Champions at the University of California-Berkeley on May 31, 2014. (CHRISTOPHER CHUNG / The Press Democrat)

Empire Track & Field Bests

Best track & field marks in the Empire this season Read Article →

Empire Track & Field Bests

Best track & field marks in the Empire this season Read Article →
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Empire Track and field bests

Track and field bests compiled for The Press Democrat by Jim Crowhurst. Read Article →
track

Track and field: Freshmen girls lead way at Big Cat Invitational

Fresh faces shined at the Big Cat Invitational at Santa Rosa High on Saturday. Read Article →

Sonoma Academy coaching openings

Tennis is the ninth varsity sport now offered by the small private high school in Santa Rosa Read Article →
Maria Carrillo graduate Dante Hay (Crista Jeremiason / The Press Democrat)

All-Empire Boys Track & Field: Pumas’ Dante Hay ends season on high note

The Maria Carrillo grad earned multiple first-place finishes. Read Article →

Empire roundup: Former St. Vincent hockey star named to All-America team

Capping a standout run for the Air Force Academy hockey team, Adam McKenzie was named to the Capital One Academic All-America at-large second team. Read Article →
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Empire duo achieve personal bests in state track finals

Two athletes advanced to the finals of the CIF championships. Read Article →

Empire duo reach CIF state track and field finals

Hay advances in boys 800, Scranton in girls discus Read Article →
Rancho Cotate high jumper Justin Zinnerman hit a 6-9 at the NCS Meet of Champions despite tweaking his ankle on a previous jump.
(CHRISTOPHER CHUNG / The Press Democrat, 2013)

State track meet: Rancho’s Zinnerman ready for high jump

The Rancho Cotate star is looking for more after his NCS title last week. Read Article →

PD Preps Insider: Track star picks graduation over state meet

Casa Grande's Caleb Lundquist will skip CIF championships in Clovis Read Article →
Lea Butler practices the pole vault at Santa Rosa Junior College in Santa Rosa on Tuesday. Butler finished second in the recent state meet, clearing 11 feet, 7 1/4 inches. (Photo by Christopher Chung, The Press Democrat)

SRJC’s Butler raises the bar

Rancho Cotate grad achieves new heights after dedicating herself in the weight room. Read Article →
Casa Grande's Nicholas Rauch races to a second-place finish in the boys 1,600 meters at Saturday's Meet of Champions at Cal. (John Burgess / The Press Democrat)

NCS track & field: Casa Grande’s Rauch heading to state meet

Gauchos standout among several Empire athletes to qualify for CIF meet. Read Article →
Rancho Cotate's Justin Zinnerman. Photo by Christopher Chung / The Press Democrat

Zinnerman eyes busy slate at Meet of Champions

Rancho Cotate star readies for a full day of events at weekend event. Read Article →

NCS track: Sophomores excel at Class A meet

Willits’ Will Smith, St. Helena’s Julia DeVencenzi grab two wins and are headed to Meet of Champions Read Article →
Analy’s Kyle Vannetti, third from the left, broke from the boy’s 100 meters pack to win the race in 11.12 seconds on Saturday at Elsie Allen.
(JOHN BURGESS / The Press Democrat)

SCL track and field: Petaluma dominates girls’ meet, boys meet down to wire

Top-6 qualifiers advance to NCS Redwood Empire meet next week at Redwood High. Read Article →

SRJC: Baseball team falls in playoff opener; Mancini closes in on possible medal at state meet

The Bear Cubs dropped the opening game in their first-round CCCAA series against San Joaquin Delta. El Molino graudate Casey Mancini set a personal best in the 400-meter dash. Read Article →
Nick DeSoto, a Rancho Cotate graduate, will compete in the NorCal finals this weekend for Santa Rosa Junior College. (Kent Porter / Press Democrat)

SRJC track and field: Bear Cubs ready to make splash at regional championships

Santa Rosa is sending 22 athletes to compete at this weekend's NorCal Championships. Read Article →

High school track and field bests for week of May 4

GIRLS 100 METERS 12.46 — Annette Sutton, 12, Santa Rosa 12.83 — Emma Orosz, 9, Montgomery 13.02 — Giselle Saleby, 10, Windsor 13.02 — Nicole Kemper, 12, Windsor 13.09 — Shaylee Stotts, 12, Cloverdale 200 METERS 26.14 — Annette Sutton, 12, Santa Rosa 26.55 — Emma Orosz, 9, Montgomery 26.87 — Shaylee Stotts, 12, Cloverdale […] Read Article →
Santa Rosa's Delano Bell winds up for a shot put during the Viking Classic track meet at Montgomery High School on Saturday. (Alvin Jornada / For The Press Democrat)

Track and field: Montgomery’s Mollard among big winners at Viking Classic

The Viking runner won both the 100- and 300-meter hurdles races. Read Article →

Track and field bests for the week of April 7

Track and field bests for Empire high schools. Read Article →

Track and field bests

Top marks around the Redwood Empire so far this season Read Article →

High school track: Frosh-soph pair shines at Windsor Relays

Montgomery’s Margaret Smith, Ukiah’s Sala Fitisemanu outperform varsity counterparts Read Article →
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Casa’s Lawson quick at Big Cat Invitational

Gauchos’ football star helps track team post impressive marks in early season competition Read Article →